With adjustable pillows, you may need to add or remove some fill over a few nights to find the perfect amount for your preference and frame. These types of pillows have grown in popularity over the years because they are customizable to the level of support you like - just add more foam for a firmer feel, remove some for a softer feel - and because they work for people of different frames. With these types of pillows, you can add or remove fill to change the firmness level to your preference, so they’re perfect if you don’t already know exactly what you want. Each type of fill has its own unique qualities, so when shopping, you’ll want to figure out what fill will best suit your personal preference.įoam/adjustable pillows: Pillows that are adjustable often use cut or shredded pieces of foam or latex, and may be mixed with fiberfill. You’ll find pillows on the market with different types of fill, from down and feathers to memory foam to molded latex and gels. Doing that may require experimenting with different types of pillows to figure out how much support works for you. According to Varga, it’s best to try to achieve a neutral neck position. Andrew Varga, neuroscientist and physician at The Mount Sinai Integrative Sleep Center, suggests paying attention to any chronic neck and head pain you may experience in the morning, which suggests you may not be sleeping in the right position and could need a new pillow. What you need to know about pillows and their fillĪ great pillow is just as important to a good night’s rest as a great set of cotton sheets or a comfy duvet cover, and has a real impact on how you feel when you wake up in the morning.ĭr. Luckily, if you find the fill is not quite right, Garnet Hill has a 90-day return or exchange policy. We opted for a firm pillow and found it to be extremely fluffy and supportive, however if you have a smaller frame or prefer a flatter pillow, you may find it too firm and may want to opt for a medium or soft fill. The brand recommends soft for stomach sleepers, medium for side sleepers and firm for back and side sleepers.
The Garnet Hill Heirloom pillow comes in three densities: soft, medium and firm. Starting at $199, this is the priciest pillow we tested, but it’s well worth it compared to other down-and-feather-fill pillows, and most 100% down pillows (without feathers) are similarly pricey. Despite having washed and slept on this pillow multiple times, it always bounced back to its original shape. What made this pillow stand out was that it didn’t fall completely flat throughout the night like lower-quality down pillows. This pillow is extremely plush and cradles your head with a light cloud-like feel as you lay down. Firmness levels available: soft, medium, firm.
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If you are thinking about picking up a pillow or anything elee from the Coop Home line, you can save 15% sitewide using the code CNNSLEEP at checkout through March 18.īest down alternative pillow: Parachute Down Alternative Pillow The only drawback to this pillow is that it comes only in queen or king sizes, so if your favorite pillowcase is standard size it may not fit well. The company’s literature says the memory foam is infused with cooling gel while we didn’t necessarily feel the cooling through the pillow cover, we also didn’t overheat throughout the night. The fill is shredded memory foam with microfiber which makes it feel more uniform and plush, rather than pillows only filled with shredded foam that can feel lumpy. It took a few nights of sleeping on the pillow and adjusting the fill level to get the correct amount for us, but once we found that level, the Coop Home Goods Eden pillow was quite comfortable. For side and back sleeping we found that we had to remove some of the fill to get the desired level of support. However, following the brand’s suggestion, we gave it a wash and dry and the foam fluffed up a lot, to some two to three times its original size, so whether you like a firm or soft pillow you’ll have plenty of fill.
Out of the box, the pillow may seem like it doesn’t have enough fill, though it does come with a small bag of extra foam. Your CNN account Log in to your CNN account
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